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An Early Morning Run Round Edinburgh In Spring

  • Annie Copland

  • March 21, 2013
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  • dawn, fitness, running, spring equinox, stars, sunrise

Today I woke up naturally (or was it the baby wailing as he was being fed by his dad) and I just felt ready. Time to get up. Daylight was creeping in through the curtains. I looked at the clock, it was 6 o’clock. Welllll,Read more…

Staying Fit and Active During Pregnancy

  • Annie Copland

  • October 15, 2012
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  • exercise, fitness, health, pregnancy

I thought I’d write today about how I have stayed fit and active during pregnancy, so far… Now, when I first found out I was pregnant, I slightly panicked. Out of all the things a mum-to-be naturally worries about, one of the main things I wanted toRead more…

Warning! The Top 5 Inventions That Make You Fat

  • Annie Copland

  • April 11, 2012
  • 2 Comments
  • cars, escalators, exercise, fitness, health, inventions, laptops, machines, microwaves, obesity, TV

New technology is generally seen as being a good thing in the betterment of our lives, but what happens when a new gadget or tool has an unforeseen side effect that adversely impacts upon our quality of life? Most machines that mankind has invented haveRead more…

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