As my mother noticed, a programme on tomorrow about “Scotland The Fat” – why Scotland is the second most overweight nation in the world: http://www.bbc.co.uk/programmes/b03806d5 I will be intrigued to check it out on iPlayer in the coming days to see what it says. – inRead more…
I thought I’d write today about how I have stayed fit and active during pregnancy, so far… Now, when I first found out I was pregnant, I slightly panicked. Out of all the things a mum-to-be naturally worries about, one of the main things I wanted toRead more…
New technology is generally seen as being a good thing in the betterment of our lives, but what happens when a new gadget or tool has an unforeseen side effect that adversely impacts upon our quality of life? Most machines that mankind has invented haveRead more…
With the days ever shortening at the moment as we head towards the winter solstice, I think it’s even more important to banish those winter blues! A few years ago I came up with my own distilled principles for living life well and with greaterRead more…
